Welcome to our pregnancy blog. This website was created for woman/men looking to be pregnant or expecting a pregnancy soon (and even the one's who have lost one OR who are just thinking about it, EVERYONE is welcomed)!!! We have tried to collect as much information possible at one place for you to help.
If you need any more information, please do let us know.
Pregnancy is a very important stage in a woman's life. She has to deal with a lot of things before, during and after pregnancy. She has to monitor her behavior and rectify it in favor of her expecting child. Pregnancy diet plan(we will post more on Pregnancy and diet as well) but you should ONLY do it IF it benefits the child. Also her stress level should be very low during pregnancy.
Symptoms are an indication of change from normal feeling; pregnancy symptoms indicate that one's body is preparing to give birth to a new life. Pregnancy symptoms may vary from woman to woman therefore one has to observe the pregnancy symptoms very minutely, so that one can start taking precautionary measures accordingly.
Signs of Pregnancy or Common Symptoms of Pregnancy are:
- The most common or basic sign of pregnancy is delayed or missed menstrual cycle. Ideally, your next period should be missed but in many cases, bleeding takes place but shorter or lighter then normal periods.
- Feeling fatigued or tired is an early sign of pregnancy.
- Lower backache, however it is found that mild lower backache persist throughout pregnancy.
- Morning sickness.
- Headache.
- Frequent urination.
One has to take a lot of care during pregnancy, especially during the later stage when the child grows quickly and needs lot of nutrients. It is found that women need extra 300 calories per day during pregnancy. Therefore, mother not only has to check how much she is eating but also what she is eating.
Stress during pregnancy can cause harmful effects. Study shows that high level of stress during pregnancy can cause high blood pressure, increased heart rate, which is not good for the fetus. One should constantly work hard to reduce the stress level during pregnancy.
Pregnancy calendar is a list of things, which prepares you for what to expect during pregnancy periodically i.e. you can compare your symptoms with the expected symptoms listed in the calendar.
For healthy a pregnancy, one should eat food rich in nutrients, exercise regularly to reduce stress level and sleep well.
Coming NEXT:Detail information on signs of pregnancy ..as well as healthy dieting. GOOD Luck and Thanks for being our FAN! ♥
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